Fitness Consulting at its Finest

A non-traditional approach to personal training using tools from corporate strategy and management consulting. Developed for busy professionals seeking work/life balance.

About Natalie

Natalie began her career in fitness as Head Assistant Coach for The Running Center in New York City, where she led the beginner running classes and the Marathon/Half Marathon training program. She built her career upon a foundation of elite in-home personal training for clients in Manhattan and her work as head trainer for the American Museum of Natural History’s winter fitness walking program. 

Natalie has lived in Portland for over 15 years, and offers private clients an approach to fitness that draws from her work as a corporate strategy consultant. In-person and remote clients include busy senior executives, patients "graduating" out of physical therapy, and women who have found that the traditional personal training system hasn't worked for them. 

Natalie holds the credential of distinction from NSCA as a Certified Strength & Conditioning Specialist (CSCS), and earned her graduate degree in Management from Harvard University in 2023.

Request a Consultation

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A Strategic Approach to Fitness

Natalie provides a structured, strategic approach to fitness programming that will suit your needs and schedule, and provide maximum accountability and results. 

THE APPROACH

Strategic Planning

We will create a long-term vision for your fitness journey, then back into each step to get there.

Fitness Management Consulting

We will identify obstacles and opportunities to maximize your results.

OFFERS

Monthly Remote Subscription

For people on the road or living outside Portland, Natalie will consult with you monthly to provide accountability and pivots as part of a subscription program.

In-Person Personal Training

For people in Portland, Natalie will train you in person at a candence that suits your busy schedule.

đź“ž 503 539 6619

đź“Ś Portland, OR and Martha's Vineyard, MA

📧 natalie@natalielozano.com

© 2025 Natalie Lozano, CSCS. All rights reserved.

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